• Welcome to CoActive Health

    A a unique environment in which to achieve your health and fitness goals
    Learn More

  • Welcome to CoActive Health

    A a unique environment in which to achieve your health and fitness goals
    Learn More

  • Welcome to CoActive Health

    A a unique environment in which to achieve your health and fitness goals
    Learn More

  • Welcome to CoActive Health

    A a unique environment in which to achieve your health and fitness goals
    Learn More

  • Welcome to CoActive Health

    A a unique environment in which to achieve your health and fitness goals
    Learn More

  • Welcome to CoActive Health

    A a unique environment in which to achieve your health and fitness goals
    Learn More

  • Welcome to CoActive Health

    A a unique environment in which to achieve your health and fitness goals
    Learn More

  • Welcome to CoActive Health

    A a unique environment in which to achieve your health and fitness goals
    Learn More

Private Gym in Chalfont St Giles, Buckinghamshire

CoActive Health is a private gym located in Chalfont St Giles, Buckinghamshire. Our 3,000 square foot facility is conveniently situated off the London Road with easy access from High Wycombe, Beaconsfield, Rickmansworth & Gerrards Cross.

CoActive Health was founded in 2015 by two personal trainers who shared a passion for optimising health and training hard. They teamed up to create the ultimate private training facility where only the best equipment would be used, utilising the best programmes and coached by highly experienced trainers.

If you’re serious about a health and fitness goal, we provide the ultimate ‘no excuse‘ environment in which to get you there.

More About Personal Training
Kirsten Ward
Amazing gym and unlike that of any other I have been to. I lost 22kg in 3.5 months through sound nutrition advice and hard core expert training.
Dominique Richardson
Amazing gym with superb facilities and some of the most knowledgeable trainers I’ve ever come across. I’ve been training here for over two years and Co-Active Health have transformed by body and my life!
Harj S
More than just a Gym an outstanding facility with first class equipment. All the trainers are second to none in their knowledge & expertise of training, exercise, injury prevention, nutrition and health.
Read More Reviews

The CoActive Approach

Optimising overall health and performance
Experience has shown us that all fitness goals are built on the foundation of optimal health. It is upon this principle that CoActive Health was formed. CoActive Health utilises a unique system designed around the five elements necessary for optimal health and performance: Nutrition: Training: Mindset: Supplementation: Recovery.
Nutrition
You are what you eat, literally. Our bones regenerate every three weeks, skin every three days, blood every day and the whole body every seven years, so what you are eating now are the building blocks for your future body. We will advise you on your nutritional needs and give you practical knowledge to improve your diet forever.
Training
Training is about applying appropriate stress to the body in order to yield positive results. We provide a thorough structural balance assessment followed by intelligent programming and great coaching whilst utilising world class equipment that when combined will help get you in the best shape of your life!
Mindset
If you want to reach a goal it will require change. Change is inherently uncomfortable and intimidating to most so here at CoActive Health we provide great hands on support to guide you through the ups and downs. You need to believe to achieve, CoActive Health will inspire and guide you towards your full potential.
Supplementation
Ideally our nutritional needs would be met through our diet. However with the advent of industrial farming, pollution and today’s heightened stress levels, food no longer provides everything that we need. The only sensible way to meet the body’s added demands is through quality supplements. We only endorse and recommend the very highest quality supplements available.
Rest & Recovery
Exercise is a form of stress and so in order for us to benefit from it we must give our bodies adequate recovery between sessions. Sound restful sleep is the cornerstone of recovery. Enough sleep boosts testosterone and growth hormone which help keep you lean and energised. With correct programming and some simple lifestyle tips we will ensure you start each session fully recovered and ready to go.
Members Results
Check out some of our members transformations
3 Months Transformation
Body Weight: -0.7kg
Body Fat: -7%
6 Months Transformation
Body Weight: -18.3kg
Body Fat: -17.7%
12 Months Transformation
Body Weight: -9.4kg
Body Fat: -16%
5 Months Transformation
Body Weight: -5kg
Body Fat: -7%
View More Results
Book a FREE discovery call
If you would like to learn more about our gym and services, book in for a complimentary discovery call using the form below. We look forwards to hearing from you.
Latest Instagram Posts
Address
CoActive Health
London Rd,
Chalfont St Giles,
Bucks, HP8 4NN
Contact
Tel: 01494 873531
Enquiry form
Opening Hours
Mon – Fri: 06:30 to 19:30
Saturday: 07:00 to 12:00
Sunday: Closed
Social
Newsletter
Subscribe
© Copyright 2021 CoActive Health
Privacy Policy | Terms & Conditions