I was a member at CoActive for around 1.5 yrs and achieved some great results. Special thanks to Matt who guided me throughout with training and especially an eating plan I can still adhere to now. Great job!
Outstanding private gym and personal training. This is by far the best gym I have ever trained at. Excellent equipment and facilitates, expert advice on fitness and nutrition and a friendly welcoming environment. One of the huge benefits are the tailored workout plans and help with diet and meal planning, which has helped me to achieve some great results in the 12 months I’ve been a member so far. 100% recommend, excellent value for money and a big thank you to Matt and his team.
Adams. T Crowe
In my experience, a good coach will give you some advice on training, technique, and maybe diet if they (and you) are prepared to go there. A great coach does this in a way that you learn about yourself and your body. The team at CoActive did this with me and on reflection, its this that enabled the hardest thing – sustained behaviour change. Having been plodding along for years, I learnt more about myself, my body and what it takes to get results in the time I worked with CoActive.
I love this place, the atmosphere is fantastic and the classes are a lot of fun…. a word I never thought I’d use about exercise! The trainers have the ability to push you whilst making sure your technical form remains spot on. Highly recommend.