Training for structural balance and a healthy body composition are great goals however to really take your health and fitness to the next level we need to start looking at having some performance targets.

One of the many things that sets CoActive Health apart from standard gyms is our Semi-Private Membership.

Take your training to the next level with CoActive Health Group Training. Our classes incorporate the best elements of circuit training, cross fit and modified strongman to form a uniquely fun and effective workout.

Are you an ambitious personal trainer, looking to work alongside a fantastic team and continue to further your career? We have a range of part time job personal trainer vacancies at our private gym in Chalfont St Giles in Buckinghamshire and would like to hear from you!

Last Sunday team CoActive Health had it’s second crack at the National Fitness Games held at the Body Power fitness expo in Birmingham.

A huge thank you for all those that came and took part in our National Fitness Games taster event last Saturday.

For the first time we are offering membership use of our exclusive training facility under the guidance of expert coaches.

CoActive Health is pleased to announce that we now have an Infrared Sauna facility in Chalfont St Giles, Buckinghamshire.

We are proud to announce a new affiliation with James Davies – performance osteopath. James will be with us here at CoActive Health in Chalfont St Giles, Buckinghamshire every Wednesday when his busy diary allows.

Here at CoActive Health we are striving to be at the forefront of the health and fitness industry and to give our members all the support they need in order to reach their health and fitness goals. Our next evolutionary step is to offer our members blood testing.