Lifestyle advice

Browse a range of lifestyle related articles below. For more exclusive content, be sure to follow our social networks.

staying healthy this christmas image

Immune boosting strategies for staying healthy this Christmas

Christmas can be a tricky time of year for the goal orientated training population. On top of the ‘healthy’ stress of training comes inevitable social late nights out, alcohol and excess food. Although it is important to enjoy your life outside the gym there are a few points worth making to help better prepare you for the holiday season.

Continue Reading

5 tips on happiness image

5 tips on happiness

For most of us, the goal in life isn’t to own the biggest house, drive the most expensive car or go on the most exclusive holidays. It’s happiness. Some people are born with a happier disposition, where’s others tend to see the ‘glass as half empty’.

Continue Reading

Contact Us

Contact Us

CoActive Health
London Rd,
Chalfont St Giles,
Buckinghamshire,
HP8 4NN

Phone: 01494 873531
Enquiry form

Opening Hours

Mon – Fri: 06:30 to 19:30
Saturday: 07:00 to 12:00
Sunday: Closed

Social Media

Book a consultation

If you have any questions or would like advice about supplements, nutrition or training, book in for a consultation.

Book Now

Instagram

coactive_health
coactive_health
coactive_health
coactive_health