Tag: cardio

are you doing too much cardio image

Are you doing too much cardio?

For those new to us here at CoActive Health one of the most common questions we get is ‘where are your treadmills’? It’s a fair question seeing as the majority of gyms are saturated with cardiovascular equipment wheres we have a nice big open turfed space with a single assault bike and concept 2 rower in the corner.

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