CoActive Health Group Training
Take your training to the next level with CoActive Health Group Training. Our classes incorporate the best elements of circuit training, cross fit and modified strongman to form a uniquely fun and effective workout.
Tag: personal training
3 reasons why semi-private training is a great way to train
Semi private personal training entails one trainer looking after up to four members in a session. Members are given a bespoke programme to follow with the coach on hand to guide, motivate and record.
What makes a great personal trainer?
Not all personal trainers are equal! In this article we outline 4 points on what makes a great personal trainer.