Take your training to the next level with CoActive Health Group Training. Our classes incorporate the best elements of circuit training, cross fit and modified strongman to form a uniquely fun and effective workout.

Semi private personal training entails one trainer looking after up to four members in a session. Members are given a bespoke programme to follow with the coach on hand to guide, motivate and record.

Not all personal trainers are equal! In this article we outline 4 points on what makes a great personal trainer.