Tag: supplements

YPSI Nutrition, Hormones & Skinfolds (Module 4) Review

Written by Christiaan Kouijzer on April 3, 2018. Posted in Nutrition Advice, Training Advice.

I recently spent the weekend in the company of Wolfgang Unsöld, he is currently one of the most successful Personal Trainers and Strength Coaches in the world and is the founder of the Your Personal Strength Institute (YPSI) in Stuttgart, Germany.

3 take home lessons from Wolfgang Unsold’s seminar

Written by Christiaan Kouijzer on January 4, 2018. Posted in Articles, Nutrition Advice.

Coach Wolfgang Unsöld is the founder and director of Your Personal Strength Institute in Stuttgart, Germany, a facility with some of the best equipment in Europe. In this article we share 3 lessons we learnt to improve your life from his 1 day hypertrophy, strength and fat loss seminar in southampton.

Tag: supplements

YPSI Nutrition, Hormones & Skinfolds (Module 4) Review

3 take home lessons from Wolfgang Unsold’s seminar

The Importance of Strength Training for HYROX

Got Knee Pain?- 3 Key Factors

Plan For Success- How To Hit The Goals You Set

The CoActive Health Journey – Part 3 – Performance

The CoActive Health Journey – Part 2 – Physical Assessment