Tag: supplements

YPSI Nutrition, Hormones & Skinfolds (Module 4) Review

Written by ckgdmactivenew on April 3, 2018. Posted in Nutrition Advice, Training Advice.

I recently spent the weekend in the company of Wolfgang Unsöld, he is currently one of the most successful Personal Trainers and Strength Coaches in the world and is the founder of the Your Personal Strength Institute (YPSI) in Stuttgart, Germany.

3 take home lessons from Wolfgang Unsold’s seminar

Written by ckgdmactivenew on January 4, 2018. Posted in Articles, Nutrition Advice.

Coach Wolfgang Unsöld is the founder and director of Your Personal Strength Institute in Stuttgart, Germany, a facility with some of the best equipment in Europe. In this article we share 3 lessons we learnt to improve your life from his 1 day hypertrophy, strength and fat loss seminar in southampton.

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Tag: supplements

YPSI Nutrition, Hormones & Skinfolds (Module 4) Review

3 take home lessons from Wolfgang Unsold’s seminar

The CoActive Health Journey Part 1 – Robust Good Health – The foundation to great results

Transitioning from home to gym – Everything you need to know

CoActive Health Sleep Hacks

Tools and techniques to achieve better mobility

3 reasons to do semi private personal training